Upcoming Events at Modig Fitness
We have a lot of events coming up at Modig Fitness! Between the CrossFit Games Open, Modig’s own Intramural Open, the Eat Right for Me... Read More
Modig Gives Back
Community. This is the word that people use to describe what they love about Modig Fitness. And quite frankly, it’s what we love about running... Read More
Double Under Seminar at Modig Fitness
Join us on Saturday March 5th from 9:30am – 11:30am for a Double Under Seminar hosted at Modig Fitness in Highlands Ranch by the folks... Read More
To Whom It May Concern…
The holidays. Who doesn’t love the holidays? Wait. Stop. Forget I asked that. Plenty of you will raise your hand and wax on about your... Read More
Ghost Riding and CrossFit: Why it’s a big no no
Ghosting riding. If you know what it is (dropping the barbell from overhead), you know how sketchy it can be and have probably had the... Read More
Scaling Is Not An Apology
This article is a great read. And timely, although it seems like a message like this is always relevant, isn’t it? But it might be... Read More
Modig Fitness Member Competition!
When you perform a WOD, you test your fitness. Be better than yesterday. Be a better version of yourself. Constantly striving to improve. Have you... Read More
Yoga On Thursdays at Modig Fitness!
Hello Modiggers We love CrossFit just as much as the next person…well, maybe even more. With that said, mobility is a seriously close second. In... Read More
Modig Fitness Fundraiser!
In the spirit of the holiday season we have decided to host another fundraising event at Modig Fitness! Please join us on Wednesday December 24th... Read More
New Website Coming Soon!
Thank you to everyone for the help in getting so many wonderful new pictures taken for our new website. Lee Ruiz claims to have gotten... Read More