Call Us: (720) 202-6283
Call Us Text Us
Day

July 7, 2014

/
07 Jul 2014
/
0 Comments

140708

Main – CrossFit Strength Back Squat (15 Minutes: Find 3RM then 1×3@90%, 1×3@95%) Conditioning Metcon (Time) 30 Burpee Box Jumps 24/20″ 30 (Each Arm) Single...
Read More