/10 Jun 2015/0 Comments Scaling Is Not An Apology This article is a great read. And timely, although it seems like a message like this is always relevant, isn’t it? But it might be... Read More
/10 Jun 2015/0 Comments 150610 Modig Fitness – CrossFit Weightlifting Clean and Jerk (3@60%, 3@65%, 2@70%, 2@75%, 1@80%, 1@85%, 1@90%) Conditioning Metcon (AMRAP – Rounds) 14:00 Alternating EMOM: Even (starting... Read More
