11
Jun
Enough With the B.S.
Thanks to a longtime CrossFit enthusiast and Modig member, Heather Lorenz, on sharing the following post on Facebook. It was too good not to share... Read More
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1. We Look DAMN Good,but more importantly,we are strong as shit! The difference between conventional forms of fitness and CrossFit is that in the former... Read More
In today’s high technology, fast paced world, it would be an exercise in futility to avoid the use of computers, tablets, smart phones and any... Read More
Modig Fitness recently added a new trainer to the line-up, someone that many of you have known for quite some time and have had the... Read More
We will have open gym on Monday May 28th in celebration of Memorial Day from 9am – 12pm. Come on in an get your WOD... Read More
Modig Fitness will represent at this year’s Tough Mudder competition in Beaver Creek. The competition will be fierce, but with CrossFit as the physical fitness... Read More
Apparently the word on the street is that Crossfitters are crazy and you can get hurt doing Crossfit. The answer is maybe a little and... Read More