The paleo challenge is officially on at Modig Fitness. And given that we added pre and post blood work as a component of the challenge,... Read More
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Refer A Friend
Invite A Friend To Check Us Out!
If you’ve done a WOD at Modig Fitness recently, you’ve likely noticed the huge white board posted on the wall…no, not the one with your... Read More
Hello CrossFitters! It’s that time again when we set up a nutritional challenge designed to open your eyes about the amazing benefits of clean eating.... Read More
22
Jul
My Week Off
CrossFitters push themselves pretty damn hard. Sometimes to a fault. How many of you at Modig Fitness take time off? Ever? It’s not the worst... Read More
Thanks to CrossFit Shadyside and Dave Lorenzo on the following article. Another good reminder that if you want to see something happen or to make... Read More
Dr. Mike Beggs is a member of Modig Fitness and owner of Highlands Ranch Chiropractic. The following is an article Dr. Mike wrote regarding the... Read More
Modig Fitness’s kids classes recently kicked off for the summer. It’s awesome to see how many kiddos were interested in signing up…err at least their... Read More