Modig Fitness 24/7 Challenge
The CrossFit Open is over; its time now for a new challenge. Since one of our goals at Modig is to accommodate everyone on their... Read More
Recipe Alert – Creamy Avocado & Chicken Pasta
The paleo challenge is officially on at Modig Fitness. And given that we added pre and post blood work as a component of the challenge,... Read More
* Modig Fitness Nutrition Challenge Winners – Click Here!*
Congratulations to the amazing participation and success of everyone that joined in Modig Fitness’s “30 Day Eat Clean Challenge!” We promised to have winners in... Read More
* Recipe Alert! Modern Caveman Breakfast Sandwich *
Congratulations to everyone that signed up for Modig Fitness’s “30 Day Eat Clean Challenge!” Whether or not you decided to join the challenge, there are... Read More
Mouthwatering Paleo Appetizers
The holidays are here and you’re very likely attending yet another neighborhood, work or family gathering. If you’re trying to avoid the 8 – 10... Read More