17 Reasons You’re Not Losing Weight
1. You think you’re eating healthy, but aren’t. Does your diet consist of a massive amount of “products”? Low-carb or not, you want to eat... Read More
Why Grains Are Killing You
Modig Fitness’s 30 day “Eat Clean” challenge begins this Saturday. The intent is to cleanse your body and rid it of the toxins that eating... Read More
A Motivating CrossFit Story
CrossFit has been a catalyst for change in many people. You might even be one of them. Sharing these stories not only helps articulate the... Read More
* Modig Fitness Nutrition Challenge Winners – Click Here!*
Congratulations to the amazing participation and success of everyone that joined in Modig Fitness’s “30 Day Eat Clean Challenge!” We promised to have winners in... Read More
Impact of CrossFit Super Bowl Commercial?
Rumor has it that there is going to be a CrossFit commercial aired during the Super Bowl. Talk about publicity, right? It seems that CrossFit... Read More
*News! Coming Soon – Modig Fitness Paleo Challenge 2012 – Click Here*
Coming soon – Modig Fitness’s first official “30 Day Eat Clean Paleo Challenge.” In a nutshell (which you’ll be being eating lots of), the challenge will... Read More