Join us on Saturday March 5th from 9:30am – 11:30am for a Double Under Seminar hosted at Modig Fitness in Highlands Ranch by the folks... Read More
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When we talk about CrossFit being a community and family driven activity, it is evidenced on a daily basis at Modig Fitness. One family in... Read More
Should we ask? The dreaded question that everyone asks, yet most don’t want to answer? The “what is/are your New Year’s resolutions” question? We won’t... Read More
14
Dec
To Whom It May Concern…
The holidays. Who doesn’t love the holidays? Wait. Stop. Forget I asked that. Plenty of you will raise your hand and wax on about your... Read More
Where did you grow up? Tomball Texas, it’s a little suburb of Houston, Texas. How long have you been Cross Fitting? Six months officially but have been... Read More
Sleep. We all want it, but most of us don’t get enough of it. Perhaps it’s because you think you can short yourself and only... Read More
Where did you grow up? Northglenn, CO! How long have you been Cross-Fitting? Almost 2 years. What is your favorite WOD? I would say the “12 Day of... Read More
Listen, we understand. You want to Rx the workouts. You want to kick ‘so and so’s’ butt in the next WOD and find your name... Read More