The days are getting longer, the weather is getting nicer and the smell of grilled burgers are in the air. Ahhhh….BBQ season…is there any better time... Read More
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If you haven’t noticed, many of the posts we include on the Modig Fitness website come from a gym in Texas called Black Box Ft.... Read More
If you are planning to attend the CrossFit Southwest Regional competition, online ticket sales are open and available at the link below. The 3 day event... Read More
Read a blog post recently from Black Box Fort Worth about the ‘negative feedback loop’ and it really hit home. To paraphrase, the negative feedback... Read More
19
Mar
You’ve Run What?!?!?
It’s Monday. Everyone needs humor on Mondays. And maybe an f-bomb or two. For this we turn to the Outlaw Way and a blog post... Read More
Hi Modig Fitness This is a reminder that prices increase after April 30th for the 2012 Tough Mudder competition at the Beaver Creek Resort on... Read More
12
Mar
Good Paleo Reminders
Paleo is a growing trend even though, at its core, the fundamentals of the diet have been around for centuries. Sometimes it’s good to remind... Read More
CrossFit has been a catalyst for change in many people. You might even be one of them. Sharing these stories not only helps articulate the... Read More