27
Feb
Why She Trains
Since many of the delicious recipes posted on Modig Fitness are borrowed from Colorado’s own Juli and PaleOMG.com, it seemed only fitting to share one... Read More
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If we could only count the times we heard the finger wagging argument that saturated fat causes heart disease, the number would easily be in... Read More
Congratulations to the amazing participation and success of everyone that joined in Modig Fitness’s “30 Day Eat Clean Challenge!” We promised to have winners in... Read More
Modig Fitness is planning on taking part in the Tough Mudder held in Beaver Creek, Co on June 9th and 10th. More details to come.
Rumor has it that there is going to be a CrossFit commercial aired during the Super Bowl. Talk about publicity, right? It seems that CrossFit... Read More
Reminder that this Saturday is our bowling get together. Don’t forget to respond to the RSVP if you haven’t already. Thanks!
Last November, CBS 60 Minutes aired a piece titled “The Flavorists: Tweaking Tastes and Creating Cravings.” If you missed it, it’s quite fascinating. We might all... Read More
Congratulations to the 40 + people that participated in Modig Fitness’s inaugural “30 Day Eat Clean Challenge.” As you know, the challenge will end on... Read More