CrossFit, Cleaning Eating & Corey: Your Best Bet for Improved Health and Wellness
CrossFit is more than just an exercise program. It is an overall approach and philosophy to health and nutrition – food, sleep, stress, exercise, etc. At Modig Fitness... Read More
Modig Fitness Nutrition Testimonial – Cindy
After years of yo-yo dieting and at age 62, my body finally said, “ENOUGH”. I was feeling tired, bloated, and frustrated and knew I needed... Read More
Modig Fitness Nutrition Testimonial – Laurie
The last nine months have been beyond amazing. I was blessed with a beautiful baby girl. Along with that came the desire to address that... Read More
Modig Fitness Nutrition Testimonial – Leigh
Corey knows her stuff. Her nutritional stuff! I have Celiac, which means I can only eat about 9 things without my stomach hurting 🙁 Corey... Read More