How often have we heard that we are our own worst enemy? The article below, written by Mark Divine (owner SEALFIT) reminds us how important... Read More
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No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old... Read More
We are so pleased to announce that Modig Fitness is a Top 5 2013 for “Best CrossFit!” Thank you to everyone that voted and for making... Read More
20
Aug
Top of the Podium
Julie Foucher is likely a name or face you recall seeing when she placed 2nd in the 2012 CrossFit Games or during the CrossFit Open... Read More
With the last day of the 2013 CrossFit Games upon us, why not watch some awesome youtube videos of Rich Froning (and Dan Bailey) taking... Read More
Modig Fitness has been nominated for Denver’s A-List. Click on the link below to vote for us! VOTE HERE -David
Here is a post from the mobility master, Kelly Starrett, and his blog mobilitywod.com from February 2012. Kelly is an expert on performance-based orthopedic sports medicine,... Read More
Members of Modig Fitness continue to represent at local CrossFit competitions and next weekend is no exception. Please come out and support the 7 Modig... Read More