/01 Jun 2016/1 Comments Modig Fitness Member Profile – Mark Nickless How often have you told someone, when trying to describe CrossFit, that it is the first time you’ve actually looked forward to working out? It’s... Read More
/01 Jun 2016/0 Comments 160601 Modig Fitness – CrossFit Weightlifting Clean and Jerk (2×2@80%, 3×2@85%) Conditioning Metcon (Time) 15:00 to complete- 10 Pull ups (Rx+ 5 Bar Muscle Ups) 10... Read More
