/17 Feb 2015/0 Comments Modig Fitness Member Profile – Brent Eggers There is so much going on this month, with the Healthy Habits Challenge and the CrossFit Games Open, that we nearly forgot to post the... Read More
/17 Feb 2015/0 Comments 150217 Main – CrossFit Strength Back Squat (3@70%, 3@75%, 3@80%, 3@85%, 3RM) Use your SET percentages. You have 20 minutes & 1 attempt at a 3RM.... Read More
