Enough With the B.S.
Thanks to a longtime CrossFit enthusiast and Modig member, Heather Lorenz, on sharing the following post on Facebook. It was too good not to share... Read More
Hit the Breaks or the Gas – what’s it gonna be?
Read a blog post recently from Black Box Fort Worth about the ‘negative feedback loop’ and it really hit home. To paraphrase, the negative feedback... Read More