How to Get Better at CrossFit
We posted this on the Modig website a while back, but thought it was important enough to share again. The opening of our new location... Read More
I’m Competing in the CrossFit Open Because
43 members of Modig Fitness have signed up for the 2013 CrossFit Open and many more are testing themselves each week with the grueling workouts.... Read More
2012 Goals – Status (or Reality?) Check
The weather has started to get cooler, signaling the approach of fall and winter. For many it’s their favorite time of year. Football games, holidays,... Read More
CrossFit Games 2013?
It’s probably safe to say that if you’re a CrossFitter in Colorado or the surrounding states, unless you’ve been living under a rock you’ve been... Read More