9 Steps to Being Successful in 2014
Have you had the opportunity to put your goals on the Mission 2014 board at Modig Fitness? While these goals are intended to be CrossFit... Read More
How to Get Better at CrossFit
We posted this on the Modig website a while back, but thought it was important enough to share again. The opening of our new location... Read More
How to Get Better at CrossFit
We posted this on the Modig website a while back, but thought it was important enough to share again. The opening of our new location... Read More
2012 Goals – Status (or Reality?) Check
The weather has started to get cooler, signaling the approach of fall and winter. For many it’s their favorite time of year. Football games, holidays,... Read More