“The ‘CrossFit for the masses’ approach will continue to forge unprecedented human performance. Keep watching.” [separator /] At the 2008 CrossFit Games, the overall winner,... Read More
Blog
Refer A Friend
Invite A Friend To Check Us Out!
Week 4 is in the books and this week marks the 5th and final WOD of the 2013 CrossFit Open. The following is a short... Read More
Many of you made it through the wall balls and double-unders last week for Open WOD 13.3 and then came face to face with the... Read More
Is it possible to get enough calcium with a diet low, or completely void, of dairy products? And does CrossFit, specifically lifting heavy weights, help... Read More
Who needs some new Modig Fitness gear?!?! For a limited time, you can purchase Modig Fitness branded Nike gear via Lids Team Sports. We’ll have... Read More
43 members of Modig Fitness have signed up for the 2013 CrossFit Open and many more are testing themselves each week with the grueling workouts.... Read More
The 2013 CrossFit Open starts this week and it’s shaping up to be the most competitive one yet. After scouring the internet for some of... Read More
Modig There are a lot of fun things happening over the next few months, specifcally the 2013 CrossFit Games Open!! We will be doing all of... Read More