/01 May 2015/0 Comments Modig Fitness Member Profile: Jenna McMurry Guess what time it is? Yep, Modig Fitness profile time. Who doesn’t love knowing a little more about the people you are sweating, yelling, cheering... Read More
/01 May 2015/0 Comments 150501 Modig Fitness – CrossFit Strength 1: Front Squat (5@60%, 5@70%, 5@75%, 5@80%) 2: Walking Lunges (300ft of Walking Lunges) Conditioning Metcon (Time) 30 Pull ups... Read More