/02 Feb 2015/0 Comments Modig Fitness Eats: Slow Cooker Pulled Pork Cooking, let alone when you are trying to eat paleo (aka “clean), can be a challenge. When you can find two very simple paleo recipes that... Read More
/02 Feb 2015/0 Comments 150202 Main – CrossFit Weightlifting Perform 1a & 1b as a 12:00 Alternating EMOM. Even- Snatch Odd- Burpees 1a: Snatch (6×5@60%) 1b: Burpees (6×12) Conditioning Metcon... Read More
