/01 Dec 2014/0 Comments Modig Fitness Member Profile – Robert Watt Please enjoy learning about one of CrossFit’s biggest fans, Robert Watt! Where did you grow up? La Jolla, CA as a Sand and Surf kid.... Read More
/01 Dec 2014/0 Comments 141201 Main – CrossFit Strength Push Press (1×5@65%, 1×5@75%, 1xME@85%) Conditioning Metcon (AMRAP – Reps) 5 Rounds: 30 Double Unders Max Effort Unbroken Hang Clean to... Read More