/04 Jun 2014/0 Comments 140605 Main – CrossFit Mobility -Banded Bully -Posterior Chain Floss Skill -12 Minutes to Make up missed lifting or work on a skill of your choice.... Read More
/04 Jun 2014/0 Comments Modig Member Profile – Al Vincent 1. Where did you grow up? Council Bluffs, IA. I moved to Colorado in 1997. 2. How long have you been CrossFitting? 3 years this month 3.... Read More
