/07 Nov 2012/0 Comments 121107 Hang squat clean x3 AMRAP 7 minutes: 3 Thrusters 3 Pull ups 6 Thrusters 6 Pull ups 9 Thrusters 9 Pull ups 12 Thrusters 12... Read More
/07 Nov 2012/0 Comments November Modig Member Profile! Drum roll please…this month we are profiling one of Modig Fitness’s finest members….Ms Theresa Martin. Enjoy learning more about this devout 4:30pm class attendee! Hope... Read More