To say that CrossFit has grown exponentially over the last few years would be a colossal understatement. Don’t quote me on the numbers, but there was roughly 3000 affiliates in 2011 and now, a mere 3 years later, there are more than 9000. Is it just a fad? Will this fall by the wayside similar to MP3 players, the LiveStrong band and MySpace? Let’s hope not. As those of us that have become passionate advocates for CrossFit and eating clean, we’ve seen that it’s not just a “fitness revolution,” but rather a community of people focused on overall health and wellness.
If someone asked what your top 5 reasons are for why you like (love?) CrossFit, what would you say? Share your thoughts on this post…and while you’re pondering that, take a look at the link below to hear what another CrossFitter’s answers are.