U180211

Modig Fitness – CrossFit

Metcon (Time)

SUNDAY FUNDAY!!!!!!!!!!!!!

3,000 m Bike

15 Wall Balls

2,500 m Bike

20 Wall Balls

2,000m Bike

25 Wall Balls

1,500 m Bike

30 Wall Balls

1,000 m Bike

35 Wall Balls

500m Bike

40 Wall Balls