U160925

Modig Fitness – CrossFit

Metcon (AMRAP – Rounds and Reps)

Partner WOD 25:00

P1 400 Run, 500 Row, 1200 Bike

P2 3 pull-ups, 6 push-ups, 9 KB swings

P2 picks up where P1 leaves off. Score total rounds and reps.