So it’s been awhile since we’ve profiled a member of the Modig Fitness family. This month we are profiling Liz Pang – the tiny, but fierce competitor. Enjoy!
Q. Where did you grow up?
A. Highlands Ranch, CO
Q. How long have you been CrossFitting?
A. 3 years
Q. What is your favorite WOD?
A. Anything with box jumps and/or burpees
Q. What is your favorite lift?
Q. What is your least favorite CF move?
A. Wall balls
Q. What do you think is the biggest myth about CrossFit?
A. That it’s dangerous
Q. What is your favorite non CrossFit activity?
A. Drinking coffee!
Q. What is your favorite (paleo or non-paleo) food?
A. Kimchi jjigae (Korean spicy cabbage stew)
Q. What is something about you that most people don’t know?
A. I loathe roller coasters.
Q. What is your nickname?
Q. What do you do for a living?
A. work in the banking realm as a lead teller.
Q. How has CrossFit changed your life?
A. Among several things, I am able to fulfill my competitive drive through CrossFit.