Fall is near, the kids are back in school and duck hunting has begun. Which is also the time of year when we (might) see less... Read More
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Ghosting riding. If you know what it is (dropping the barbell from overhead), you know how sketchy it can be and have probably had the... Read More
If you have kids, have ever been around kids or were a kid once yourself (read: EVERYONE), then you might recall teaching (or learning) something... Read More
10
Jun
Scaling Is Not An Apology
This article is a great read. And timely, although it seems like a message like this is always relevant, isn’t it? But it might be... Read More
When you perform a WOD, you test your fitness. Be better than yesterday. Be a better version of yourself. Constantly striving to improve. Have you... Read More
21
May
Coming Soon!
We are hard at work preparing the content for this page. Check back soon!
Do you remember when you were young and your mom or dad would say the same thing over and over again? Eat your vegetables. Clean... Read More
Guess what time it is? Yep, Modig Fitness profile time. Who doesn’t love knowing a little more about the people you are sweating, yelling, cheering... Read More