Earlier this week the following article was posted by the Huffington Post; written by Nancy McGuire Choi. CrossFit has grown by nearly a 1000% (no,... Read More
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The paleo challenge might be over, but the whole goal is to maintain it in your every day life…challenge or not. Actually, make that your... Read More
This was posted last year and now is a good time to revisit some of these ideas. Stress is a funny thing and... Read More
A Practical Guide to Paleo September 29, 2012 9:30am – 5:00pm YMCA of the Rockies, Estes Park, Colorado Ticket cost is $50 per ticket, $80... Read More
Snacking and eating paleo is sometimes a bit of a challenge. I’m sure many people would agree that usually your “snacks” resemble smaller versions of... Read More
This recipe is guaranteed to make your mouth water just reading it. At roughly two weeks in to our eating clean challenge, you’ve likely grown... Read More
Eggs are awesome. If you’re eating paleo, they are one of those perfect foods that can be eaten on their own, or used in combination... Read More