/29 Sep 2017/0 Comments 170929 Modig Fitness – CrossFit Strength All Deadlifts are NON-T&G. F: Deadlift (1×5- add 10lbs) P1: Deadlift (5@50%,3@60%,2@70%,1@75%,1@80%, 1@85%,ME@90%) Training Max P2: Dumbbell Row (15, 10,... Read More
