/15 Aug 2016/0 Comments Modig Fitness Member Profile – The Browns! It’s a family affair for this latest addition of the Modig Fitness Member Profile! Jason and Kya (Kee-ya) Brown, along with their two boys, are familiar... Read More
/15 Aug 2016/0 Comments 160815 Modig Fitness – CrossFit Warm-up Run 1 lap 10 Leg Swings 10 Arm Circles 6 Step ups 6 Hang cleans 7 Ring Rows Weightlifting Hang... Read More
