/08 May 2016/0 Comments U160508 Modig Fitness – CrossFit Conditioning Metcon (AMRAP – Rounds) 10-9-8-7-6-5-4-3-2-1 Iso Push-ups KB High Pulls (Heavy) Metcon Metcon (Time) 10-9-8-7-6-5-4-3-2-1 Burpees over the Rower Cal.... Read More
