/02 Nov 2015/0 Comments 5 Shortcuts That Don’t Make Us Better Listen, we understand. You want to Rx the workouts. You want to kick ‘so and so’s’ butt in the next WOD and find your name... Read More
/02 Nov 2015/0 Comments 151102 Modig Fitness – CrossFit Weightlifting 2 Position Snatch (12 Minutes to Max the complex for the day) Floor/Hang Conditioning Metcon (Time) 3 Rounds: 250m Run... Read More
