/10 Feb 2015/0 Comments Modig Fitness Eats: Parsnip Ribbon Salad The combination of the slight sweetness from the parsnips and the bite of the capers gives this recipe a huge thumbs up. To make it... Read More
/10 Feb 2015/0 Comments 150210 Main – CrossFit Strength Back Squat (3@70%, 3@75%, 3×3@80%) Conditioning Metcon (AMRAP – Rounds and Reps) AMRAP 10 Minutes: 50 Toes to Bar 40 Wall... Read More