/14 Nov 2014/0 Comments 141114 Main – CrossFit Strength Back Squat (1×3@70%, 1×3@80%, 1xME@90%) Conditioning Power Clean/Burpee Ladder (AMRAP – Reps) AMRAP 10 Minutes: 2 Power Cleans (155/105) 2 Burpees... Read More
