/26 Jun 2014/0 Comments 140627 Main – CrossFit Strength 1: Back Squat (1X5@60%, 1X5@70%, 2X5@75%) 2: Front Squat (1X5@60%, 1X5@70%, 1X5@75%) Conditioning Metcon (Time) Row 400m 20 Strict Pull ups... Read More
