/13 Jun 2014/0 Comments 140614 Main – CrossFit Weightlifting Snatch (15 Minutes to work to a 1 Rep Max) Conditioning Metcon (Time) Row 500m 30 Thrusters (95/65) Row 500m 15... Read More
/13 Jun 2014/0 Comments Chip Meets CrossFit: Episode 2 – Learning the Skills I finally made my first trip to the box, survived my trial workout, and had proven to some degree of certainty that I was going... Read More
