Call Us: (720) 202-6283
Day

June 12, 2014

140613

Main – CrossFit Strength 1: Back Squat (1X5@60%, 1X5@65%, 1X5@70%, 1X5@75%) 2: Front Squat (1X5@60%, 1X5@65%, 1X5@70%, 1X5@75%) Conditioning Metcon (AMRAP – Rounds and Reps)...
Read More