/12 Jun 2014/0 Comments 140613 Main – CrossFit Strength 1: Back Squat (1X5@60%, 1X5@65%, 1X5@70%, 1X5@75%) 2: Front Squat (1X5@60%, 1X5@65%, 1X5@70%, 1X5@75%) Conditioning Metcon (AMRAP – Rounds and Reps)... Read More