/09 Jun 2014/0 Comments 140610 Main – CrossFit Strength 1: Back Squat (1X5@60%, 1X5@70%, 1X5@75%, 1X5@80%) 2: Front Squat (1X5@60%, 3X5@65%) Conditioning Metcon (4 Rounds for time) 4 Rounds on... Read More
