/26 May 2014/0 Comments 140527 Main – CrossFit Strength 1: Back Squat (1X5@80%, 1X2@85%, 1X3@90%, 1X1@100%) 2: Front Squat (1X5@65%, 1X4@75%, 1X4@80%, 1X4@85%) Conditioning Metcon (Time) 50 Double-unders 30 Burpees... Read More
