/05 May 2014/0 Comments 140506 Main – CrossFit Strength 1: Back Squat (1X8@65%, 1X8@70%, 1X6@80%, 1X6@85%) 2: Front Squat (1X5@70%, 1X5@75%, 1X5@80%, 1X5@85%) Conditioning Metcon (AMRAP – Rounds) 10 Minute... Read More
