/18 Apr 2014/0 Comments 140419 Main – CrossFit Warm-up Run + (No Measure) Run 800m 20 Leg Swings (2×10 each way) 10 Steps Spiderman walk 20 PVC Pass-throughs 20 Overhead... Read More
/18 Apr 2014/0 Comments Repost: 52 Card Pickup – Paleo Style We posted this a little over a year ago and thought it might be time to post again. We have all come to enjoy the... Read More
