/11 Mar 2014/0 Comments 140312 Main – CrossFit Row + Warm-up (No Measure) Row 1000m 20 Wall Ball 20 Kettlebell Swings 20 Overhead Squats (pvc) 20 PVC Pass-throughs Weightlifting Hang... Read More
/11 Mar 2014/0 Comments 140312 Main – CrossFit Row + Warm-up (No Measure) Row 1000m 20 Wall Ball 20 Kettlebell Swings 20 Overhead Squats (pvc) 20 PVC Pass-throughs Weightlifting Hang... Read More
/11 Mar 2014/0 Comments How Many Reps Did You Get? Some might argue that the 2014 CrossFit Games Open is really all inclusive when the scores of the elite athletes are often double, triple or... Read More
