/14 Jan 2014/0 Comments 140115 Strength- 12 minute to establish a max 3-Position Clean (Mid-Hang – half way down the thigh, Hang – just above the knee, Low Hang –... Read More
/14 Jan 2014/0 Comments Support Kevin Ogar’s Recovery Modig Fitness would like to extend its thoughts and prayers to Kevin Ogar, a member of the CrossFit and Colorado community who suffered a tragic... Read More
