/13 Dec 2012/0 Comments 121213 For time: 5 Lateral box jumps 10 Wall ball shots 10 Lateral box jumps 20 Wall ball shots 15 Lateral box jumps 30 Wall ball... Read More
/13 Dec 2012/0 Comments The Clock Is Ticking Okay Modig Fitness…the clock is ticking. December 31, 2012 is fast approaching. A few months ago we put up a large white board on the wall... Read More
