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Modig Fitness – CrossFit

Conditioning

Because we know many of you want another shot at 16.2-

If you are making up or retrying 16.2, please partner and score one another. You can add your results for 16.2 by clicking ‘add performance’ next to your name.

Metcon (AMRAP – Rounds and Reps)

15 Minute AMRAP:

25 Toes to Bar

50 Double Unders

10 Cleans (full) (155/105)

*Partner and score just like 16.2 if you are not making up or retrying.