141018

Main – CrossFit

Conditioning

2014 Barbells for Boobs WOD (Time)

Frace/Gran:

21 Thrusters (95/65)

21 Pull ups

10 Clean & Jerks (95/65)

15 Thrusters (95/65)

15 Pull ups

10 Clean & Jerks (95/65)

9 Thrusters (95/65)

9 Pull ups

10 Clean and Jerks (95/65)