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131228

27
Dec

131228

Conditioning-

For time:

3 Power Snatches (115/75)
6 Pull-ups
9 Burpees
6 Power Snatches (115/75)
9 Pull-ups
12 Burpees
9 Power Snatches (115/75)
12 Pull-ups
15 Burpees
12 Power Snatches (115/75)
15 Pull-ups
18 Burpees
15 Power Snatches (115/75)
18 Pull-ups
21 Burpees