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130311

11
Mar

130311

Back squat x6
AMRAP 10 Minutes:
3 Hang Clean to Thrusters 115/75#
3 Box Jumps 24/20″
6 Hang Clean to Thrusters 115/75#
6 Box Jumps 24/20″
9 Hang Clean to Thrusters 115/75#
9 Box Jumps 24/20″
12…15…18…