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130212

12
Feb

130212

Record total Burpees and total reps of amraps:

1 minute ME Burpees
-no rest
4 Minute AMRAP:
7 Hang power cleans
14 KB swings
28 Double unders
-no rest
1 minute ME Burpees
-no rest
4 Minute AMRAP:
7 Hang power cleans
14 KB Swings
28 Double unders
-no rest
1 Minute ME Burpees